More Than Childbirth Education

Gain the tools and knowledge you need to have a birth experience you will cherish for a lifetime. In this childbirth education experience you will discover, what aspects are important to you and your birth, only the physiology you need to know to understand the birthing process and put your fears to ease, communication techniques to communicate your birth plan with your family and care team, comfort techniques geared toward any type of birth you desire, and navigating the early postpartum days. Have all your questions answered, like:

How will I know when I’m in labor?

What can my partner do to help me get comfortable?

When should I leave for the hospital?

What should I expect when I’m in labor?

How do I make a birth plan?

What about when things don’t go as planned?

What pain relief options are available?

What happens after I have my baby?

Group Classes

January 7 & 14, 2pm-6pm

February 4 & 11, 2pm-6pm

March 4 & 11, 2pm-6pm

All classes are held at Innate Living Chiropractic at 220 Miracle Mile b201, Miami 33134

8 Hours l $120

Private Classes

With private childbirth education classes, you get a childbirth class that is customized the the birth and experience you desire. Choose only the topics from the list above that you feel are important for you to know.

Pricing ranges from $200-$560 and is dependent on the topics you decide to cover.


-Birth partner communication

-Birth preferences writing

-Common pregnanct complaints

-Nutrition and weight gain

-Common prenatal testing

-Fetal positions

-Signs of labor

-3 stages of labor

-Comfort measures

-Medical pain relief

-Common labor interventions

-The hours after birth


Ready to Create Your Ideal Experience?

Whether you are looking for a birth doula, prenatal classes, placenta encapsulation, someone to help with your baby after birth, or breastfeeding support, we are here to serve you.


Our Support for All Birth and Parenting Choices

Babies Don't Come with a Manual.


Mainstay Doulas & Co. offers birth doulas, postpartum doulas, placenta encapsulation, gentle sleep training, childbirth education, newborn care classes, prenatal breastfeeding classes, and lactation support in all of Miami-Dade and Broward.



You're in the Right Place.

Mainstay Doulas & Co.

Serving Miami-Dade and Broward County



Postpartum Support | Newborn Nanny l Prenatal Support | Twins | Triplets | Overnight Postpartum Care | Daytime Baby Help | Birth Doula | Postpartum Doula |Baby Nurse l First Time Mom | “Natural” Vaginal Unmedicated Birth | Cesarean Birth | Hospital Birth | Home Birth | Epidural Birth | Induction | Breastfeeding | Bottle Feeding | Babywearing | Scheduled Parenting | Attachment Parenting | Placenta Encapsulation | Sleep Training | Adoption | Infertility | Surrogacy | Childbirth Education l Breastfeeding Class l Daddy Class l Newborn Care Class

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